chandler rose mease Relieving Knee Pain with Trigger Points, How to, Techniques, Bodywork Tutorial with Relaxing Music

These points can help relieve foot & knee pain due to sitting, standing or running.
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Chandler Rose, LMT, teaches how to address common trigger points in the back of the knee, particularly the popliteus, hamstrings and gastrocnemius.

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chandler rose mease Relieving Knee Pain with Trigger Points, How to, Techniques, Bodywork Tutorial with Relaxing Music
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